Where Do I Start?

Here is my suggestions for what order to do the offerings in to maximize your spiritual evolution. Just as a circuit needs to be grounded without interference to conduct energy, so too does your body. In order to complete the circuit and allow the flow of energy, an assessment of where energy is stuck, slow or dark is necessary.

#1 Chakra(Energy Centers) Alignment Meditation

This opens up your receiving abilities which is usually leads to meeting your guides. If you already work with Guides we will dive deeper into relationship with them.

#2 Meeting your Spirit Guides (Guardian Angels and Grandparents are usually first)

Once we have the grounding, protection and guidance established we go into…

#3 Ancestral Healing: So many answers come through in this deep, guided meditation! This sets you on your Path and releases so many stories held in your body.

Usually by now we are more tapped into your Shamanic History and I recommend to lean into the guidance of your Totem Spirit Animals.

#4 Animal Spirit Guides; you will recognize some of these energies and as you work with them more you will remember and feel they have always been with you. Their help is tremendous!

You will start getting to “KNOW THYSELF” and shed all the things holding you back. So if you seek clarity this is how I recommend we start!

Welcome to SoulPlay! Jen