Trojan Horse

Remember, you are the consumer. So within the structures of connection that exist, we can affect change. At a minimum we can control what we consume! Begin by using your notification settings to align with your peace of mind and content you want to see. Do not feed the monster by arguing on a public format. Use resources to educate and connect by liking, sharing, commenting, following and subscribing to a healthy online diet. READ good content more than scrolling the fast food agenda.

Disconnecting yourself from family and friends is playing into the narcissistic abuse:

*)they love to see you desperately arguing on all the feeds(it helps fuel their agenda)

**)what you say will be used against you(feeds the fire)

***)they still need you for supply! use this to your advantage ***THIS IS YOUR POWER

Guess what?! The algorythms can be used to your advantage. Get smart. Subscribe to websites and channels that feed you hope and love. Only operate in those energies online on any platform. If you feel drained then look at how you are using the tools in your life. You are in control! Within the societal structures we have to be the change we want to see. Intentionally, how do you want to infect the online world with hope, love, connection and healing?

Please report back to me all the happy, positive content you find once you start feeding yourself and affecting change. Share websites that offer a place to heal, connect and find support. We can use all the platforms to share local businesses, events, global movements and even just silly videos to make each other see the immense beauty in laughter!

There is still plenty to sing and dance about-Jen

Have a voice and empower yourself by being wise and affecting change from within.

-Buddy